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Sesame Broccoli

SUBMITTED BY: KRISTAB  PHOTO BY: Linda 

"Light sesame oil works best for this recipe. Vegetable oil can be used instead."
Sesame Broccoli Recipe
RECIPE RATING:
This recipe has been rated 60 times with an average star rating of 3.8
Read Reviews (46)
PREP TIME  10 Min
COOK TIME  5 Min
READY IN  15 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1 tablespoon sesame oil
  • 2 cups chopped broccoli
  • 1 tablespoon sesame seeds
  • 1 green bell pepper, sliced

DIRECTIONS

  1. Heat oil in a large skillet over medium-high heat. Saute broccoli and sesame seeds for 2 minutes. Stir in bell pepper and cook 2 to 3 minutes, until pepper is tender crisp.
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REVIEWS

The reviewer gave this recipe 4 stars. This recipe averages a 3.75 star rating.
Reviewed on mar. 24, 2008 by judy 
This dish is very good, and with a few tweaks is even better. I used red and yellow peppers to... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 3.75 star rating.
Reviewed on apr. 18, 2006 by SunFlower 
A simple way to enjoy broccoli and peppers. I don't agree with reviewers who said it was... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 3.75 star rating.
Reviewed on dec. 14, 2003 by SCHMONA 
Very tasty and quick to make! I used light sesame oil, added 2 cloves of garlic and 1... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 3.75 star rating.
Reviewed on jan. 10, 2007 by MJ 
Quick & tasty. Like others, I added garlic and soy sauce. MORE
The reviewer gave this recipe 4 stars. This recipe averages a 3.75 star rating.
Reviewed on jan. 25, 2004 by GUYCHEF 
This is a good recipe, but since broccoli is normally a pretty bland tasting veggie, I made... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 3.75 star rating.
Reviewed on sep. 13, 2003 by DENISE BIENCOURT 
This is my all time favorite way to eat broccoli now! I omitted the green pepper. MORE
The reviewer gave this recipe 4 stars. This recipe averages a 3.75 star rating.
Reviewed on jul. 23, 2003 by DREGINEK 
At first taste, I thought they were pretty bland. (But I wasn't that surprised. Afterall,... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 3.75 star rating.
Reviewed on oct. 15, 2002 by XANGELUSX 
This meal was quick to make, but didn't offer much for flavor. I'm sure some soy sauce or... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 3.75 star rating.
Reviewed on jan. 23, 2007 by LIBBITTA 
This dish is very good, I added a splash of soy sauce to make it tastier. I also used olive... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 3.75 star rating.
Reviewed on feb. 18, 2004 by Tori 
I sauteed the broccoli in olive oil and added a few drops of soy sauce for extra flavor. The... MORE

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Nutritional Information
Sesame Broccoli

Servings Per Recipe: 4

Amount Per Serving

Calories: 67

  • Total Fat: 4.7g
  • Cholesterol: 0mg
  • Sodium: 16mg
  • Total Carbs: 5.5g
  •     Dietary Fiber: 2g
  • Protein: 2g

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