Allrecipes home
Make Us Your Home Page
bookmark
Bookmark Allrecipes.com
New Users! Create your FREE Allrecipes.com recipe box.
 

Sesame Broccoli

SUBMITTED BY: KRISTAB      PHOTO BY: SunFlower

"Light sesame oil works best for this recipe. Vegetable oil can be used instead."
PREP TIME  10 Min
COOK TIME  5 Min
READY IN  15 Min
SERVINGS & SCALING
Original recipe yield: 4 servings
    
About  scaling  and  conversions

INGREDIENTS

  • 1 tablespoon sesame oil
  • 2 cups chopped broccoli
  • 1 tablespoon sesame seeds
  • 1 green bell pepper, sliced

DIRECTIONS

  1. Heat oil in a large skillet over medium-high heat. Saute broccoli and sesame seeds for 2 minutes. Stir in bell pepper and cook 2 to 3 minutes, until pepper is tender crisp.
ADVERTISEMENT

REVIEWS

MORE MEMBER REVIEWS
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 14, 2003 by SCHMONA
Very tasty and quick to make! I used light sesame oil, added 2 cloves of garlic and 1 tablespoon reduced-sodium soy sauce for added flavor. Thanks!

4 users found this review helpful
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 18, 2006 by SunFlower
A simple way to enjoy broccoli and peppers. I don't agree with reviewers who said it was bland: sesame oil gives a nice nutty taste to this dish! Sometimes, you just have to enjoy the simple taste of veggies..

3 users found this review helpful
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 13, 2003 by DENISE BIENCOURT
This is my all time favorite way to eat broccoli now! I omitted the green pepper.

3 users found this review helpful


MORE MEMBER REVIEWS
 
www.allrecipes.com
ADVERTISEMENT

RELATED PHOTOS FOR THIS RECIPE

POST A PHOTO   

Want to know when there are new recipes on the site? SIGN UP NOW
Ragu
Feed Our Kids Well.

NUTRITION INFORMATION

Servings Per Recipe: 4

Amount Per Serving

Calories: 64

  • Total Fat: 4.7g
  • Cholesterol: 0mg
  • Sodium: 13mg
  • Total Carbs: 4.9g
  •     Dietary Fiber: 2.2g
  • Protein: 2g

VIEW DETAILED NUTRITION

About: Nutrition Info

Powered by: ESHA Nutrient Database

 
Select Your Version:  United States  |  Canada  |  United Kingdom & Ireland  |  Australia & New Zealand  |  Frequently Asked Questions What's this?