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Sesame Beef

SUBMITTED BY: LMEC623      PHOTO BY: DEJAVU1669

"Strips of round steak and chopped scallions are marinated with soy sauce and garlic, then quickly stir fried with sesame seeds. Add a little sesame oil to the marinade if you like that flavor. Serve with rice."
PREP TIME  5 Min
COOK TIME  10 Min
READY IN  45 Min
SERVINGS & SCALING
Original recipe yield: 4 servings
    
About  scaling  and  conversions

INGREDIENTS

  • 1 pound round steak
  • 4 tablespoons soy sauce
  • 4 tablespoons white sugar
  • 4 tablespoons vegetable oil
  • 2 cloves garlic, minced
  • 2 green onions, chopped
  • 2 tablespoons sesame seeds

DIRECTIONS

  1. Mix soy sauce, sugar, oil, garlic, and onions in a large bowl. Set aside.
  2. Cut steak into strips and add to bowl. Cover and refrigerate overnight, or at least 30 minutes.
  3. Cook in wok or frying pan until brown, about 5 minutes. Add sesame seeds and cook for additional 2 minutes.
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The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 5, 2003 by WIFEMOMCOOKMAID
OUTSTANDING!!! My DH and kids were in utter heaven eating this meal! I, too, doubled the recipe, & doubled the marinade. Then cooked the meat quickly, removed it to large bowl while I stir fried fresh broccoli, julienned carrots and onion to tender-crisp, then added the beef back to the skillet and simmered it a little longer in the sauce, thickenening it with a small amount of cornstarch. This was a fantasic one-dish meal! THANKS!!!

20 users found this review helpful
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 6, 2007 by happywife05
This is definitely our favorite stir-fry recipe. I do modify it a little, though, as follows: 1. I use stir-fry beef instead of round steak. It comes out much more tender. 2. I double the marinade, but put half in a separate container. This will be the sauce for the stir-fry veggies. 3. First, I put on the beef with its marinade, and let it cook until done. Then, I remove the beef, and add stir fry veggies and pineapple with the other batch of marinade sauce. Once those are crisp tender, I add the meat back in to warm it up, as well as the sesame seeds, and serve over rice or noodles. It's one of my favorite things to eat!!!

12 users found this review helpful
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 31, 2002 by BARBIE0492
This was very good. The sauce is similar to a marinade I use for shish kabob's. It was a winner with my family!

12 users found this review helpful


 
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NUTRITION INFORMATION

Servings Per Recipe: 4

Amount Per Serving

Calories: 354

  • Total Fat: 22.5g
  • Cholesterol: 57mg
  • Sodium: 957mg
  • Total Carbs: 16g
  •     Dietary Fiber: 0.9g
  • Protein: 22.1g

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