Seared Scallop and Asparagus Salad Recipe - Allrecipes.com
  • READY IN 20 mins

Seared Scallop and Asparagus Salad

Recipe by  

"Great starter for an elegant dinner party or a main course. Works well with many different dressings, but I prefer the balsamic. Enjoy!"

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Ingredients Edit and Save

Original recipe makes 4 servings Change Servings
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Directions

  1. Beat 3/4 cup olive oil, vinegar, garlic, salt, and pepper together in a bowl until smooth.
  2. Heat 2 teaspoons olive oil in a skillet over medium-high heat. Sear scallops and asparagus in hot oil until caramelizing, 2 to 3 minutes per side.
  3. Put spinach in a large mixing bowl. Drizzle dressing over spinach and toss to coat; top with scallops and asparagus.
Kitchen-Friendly View
  • PREP 15 mins
  • COOK 5 mins
  • READY IN 20 mins

Footnotes

  • Cook's Note:
  • You can use whatever greens you prefer for the salad.
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Nutrition

  • Calories
  • 503 kcal
  • 25%
  • Carbohydrates
  • 12.3 g
  • 4%
  • Cholesterol
  • 34 mg
  • 11%
  • Fat
  • 43.9 g
  • 67%
  • Fiber
  • 4 g
  • 16%
  • Protein
  • 18.9 g
  • 38%
  • Sodium
  • 517 mg
  • 21%

* Percent Daily Values are based on a 2,000 calorie diet.

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