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Seared Catfish Creole

By: GIRLYGRRL6  
"A fast and easy but tasty and delicious catfish preparation with bite. You can vary the recipe by adding a layer of honey or using honey mustard. Also great with tuna!"

Rating: This weblink has been rated 3 times with an average star rating of 4.0 Read Reviews (3)

Rate/Review | 192 people have saved this

Prep Time:
10 Min
Cook Time:
10 Min
Ready In:
20 Min

Servings  (Help)

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Original Recipe Yield 8 servings
 

Ingredients

  • 4 whole catfish, cleaned with head and tail removed
  • 1/2 cup prepared yellow mustard
  • 1/4 cup cracked black pepper
  • 1/4 cup olive oil
  • 1/4 cup butter

Directions

  1. Pat the catfish dry, and spread a layer of mustard over the surface. Place the cracked pepper onto a plate, and press the coated catfish into the pepper so it is well covered.
  2. Heat the olive oil and butter in a large skillet over medium-high heat. Fry the catfish for 3 to 5 minutes on each side, or until fish flakes with a fork.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 331 | Total Fat: 23.7g | Cholesterol: 101mg

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The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 17, 2009 by zot 
Pretty good...used honey mustard and instead of pepper, used some Old World Central Street... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 5, 2008 by Malean 
This was excellent. I added a little paprika and cayenne pepper to spice it up a little more. MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 25, 2007 by kelly 
I guess it's okay if you go easy on the pepper, if not, I hope you like burning your mouth! MORE

 
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