This was super quick, easy and delicious. Next time I would add a lot more garlic and maybe even a tablespoon or two of fish oil. I just used mixed asian veggies I had on hand in the freezer, and chicken bouillon in place of wine and broth, but my bf loved it and it really was amazingly quick and easy. i omitted all oils and just sprayed the pan with cooking spray to make this a very low calorie dish. best recipe i've found for scallops yet.
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