Seafood Alfredo Dip Recipe

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Oct 22, 2008

Made it into a sauce: used milk instead of cream, fresh shrimp, a splash of white wine, fresh parsely... poured over hot linguini... GREAT!!!

—Daniela

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Sep 06, 2008

This is delicious! I made it as a dip for pita bread and it came out really well. I added shredded parmesan cheese just to finish it off. It was a huge hit!

—Joanne B.

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4 Ratings

Jul 13, 2009

I loved the concept! I had about 3 cups of store bought alfredo sauce I needed to use up and no idea what to do with it!! Since the sauce was already prepared, I just used my food processor to shred frozen crab meat and frozen shrimp. I also sauted about 1 Tbsp of minced onion and a quarter of a green bell pepper, finely chopped in some olive oil. Mixed it all together, salt and pepper to taste, and YUM-O!

—drayface15

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Nutrition

Calories
144 kcal
7%

Carbohydrates
1.8 g
< 1%

Cholesterol
81 mg
27%

Fat
11.4 g
17%

Fiber
0 g
< 1%

Protein
8.6 g
17%

Sodium
235 mg
9%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Seafood Alfredo Dip

Serving Size: 1/12 of a recipe
Servings Per Recipe: 12
Amount Per Serving
Calories: 144
Calories from Fat: 102

% Daily Value *
Total Fat 11.4g 17 %
Saturated Fat 6.9g 34 %
Cholesterol 81mg 27 %
Sodium 235mg 9 %
Potassium 111mg 3 %
Total Carbohydrates 1.8g < 1 %
Dietary Fiber 0g < 1 %
Protein 8.6g 17 %
** Sugars 0g
Vitamin A 8 %
Vitamin C 2 %
Calcium 8 %
Iron 7 %
Thiamin 3 %
Niacin 21 %
Vitamin B6 3 %
Magnesium 6 %
Folate 5 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.