Sea Salt Sweet Potatoes Recipe -
Sea Salt Sweet Potatoes Recipe
  • READY IN 45 mins

Sea Salt Sweet Potatoes

Recipe by  

"These sweet potatoes are baked with a drizzle of maple syrup until they are tender and lightly browned then topped with pecans and a sprinkle of coarse sea salt for a finishing touch that will turn this simple dish into something special."

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Ingredients Edit and Save

Original recipe makes 4 servings Change Servings
  • PREP

    15 mins
  • COOK

    30 mins

    45 mins


  1. Preheat oven to 425 degrees F and coat 9 x 13 baking pan with cooking spray.
  2. Mix all ingredients together in a separate bowl, except for pecans. Arrange mixture in baking pan.
  3. Bake for 25-30 minutes, stirring halfway through.
  4. Remove from oven and sprinkle with pecan pieces. Finish with a pinch of sea salt and serve.
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  • ©2013 Morton Salt, Inc.

Reviews More Reviews

Oct 27, 2013

These sweet potatoes are easy, delicious, and a beautiful addition to a plate. The only differences to the recipe I made were to toast the pecan pieces, adding a smoky note to the dish and to garnish with chopped flat leaf parsley. For people who want to add some spice to this dish, some crushed red pepper would be a great addition to the sweet. salty and smoky tastes. Thanks for a wonderful recipe!

Oct 24, 2013

Loved this recipe-and sweet potatoes are great for a carb option that's better for you!


13 Ratings

Oct 11, 2014

Great! I toasted the pecans first.

Sep 14, 2014

These are incredibly delicious! The second time I made them I cut the potato chunks too small, make sure to follow the recipe exactly and you will love the result!

Apr 20, 2014

I did love this recipe. I made it exactly as written and it was simple, yet delicious. The syrup (I did use real maple syrup) made it perfectly sweet and the pecans added another very complimentary flavor. I will use this recipe again.

Mar 25, 2015

This is an amazing side dish and a great snack when I have leftovers. I even brought them to a BBQ and it was the first thing gone. One time I ran out of Sea salt but Kosher salt worked just fine. But I do find that a higher quality of syrup tastes better with the potatoes. This is a keeper

Sep 17, 2014

This was so good. I'm probably never going to make sweet potatoes any other way now.

Apr 20, 2014

family loved this, followed other recommendations and toasted the pecans, wonderful!!


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  • Calories
  • 363 kcal
  • 18%
  • Carbohydrates
  • 61.2 g
  • 20%
  • Cholesterol
  • 0 mg
  • 0%
  • Fat
  • 12.1 g
  • 19%
  • Fiber
  • 8.2 g
  • 33%
  • Protein
  • 5.2 g
  • 10%
  • Sodium
  • 389 mg
  • 16%

* Percent Daily Values are based on a 2,000 calorie diet.

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