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DETAILED NUTRITION

Serving Size 1/6 of a recipe
Servings Per Recipe 6

Amount Per Serving  
Calories 297
Calories from Fat 167

  % Daily Value *
Total Fat 18.6g 29 %
Saturated Fat 9g 45 %
Cholesterol 107mg 36 %
Sodium 978mg 39 %
** Potassium 424mg 12 %
Total Carbohydrates 12.7g 4 %
Dietary Fiber 1.2g 5 %
Protein 19.4g 39 %
** Sugars 6.4g
Vitamin A 10 %
Vitamin C 2 %
Calcium 21 %
Iron 21 %
** Thiamin 14 %
Niacin 61 %
** Vitamin B6 14 %
** Magnesium 13 %
** Folate 15 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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