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"I like to optimize every carb or calorie I eat to be healthy as well as delicious. This recipe combines bran and yogurt to make a really scrumptious muffin! These can also be made with fruit yogurt by leaving out the cinnamon and nutmeg and adding 1/2 cup fresh berries."
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2 (6 ounce) containers
half-and-half cream, or more if needed
bran cereal (such as Fiber One®), crushed
whole wheat flour
malitol brown sugar substitute (such as Sugar Twin®)
1 1/4 teaspoons
This delicious muffin creates a perfect dome and is light and moist.
The submitter indicated that if the batter was too thick, to add more half & half; I added 1/4 c. of applesauce. Also added 1/2 c. dried cranberries. The yogurt makes this muffin very light in texture compared to typically heavy bran muffins.
'Not too impressed with this one. I made changes, but not enough to affect the taste - soaked the cereal(didn't crush it), buttermilk for yogurt, added 1/4 c applesauce, 1/4c milk, reduced nutmeg, added some vanilla. These were very bland. K said they taste just like bread. 'Guess that's a good thing since she doesn't go for bran too much. Oh, used white sugar not substitute. Brown would've been better & definately more of it & more cinnamon. '
* Percent Daily Values are based on a 2,000 calorie diet.
Scrumptious Bran Muffin
Serving Size: 1/12 of a recipe
Servings Per Recipe: 12
Amount Per Serving
Calories from Fat: 104
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