Scalloped Corn and Broccoli

DETAILED NUTRITION

Serving Size 1/5 of a recipe
Servings Per Recipe 5

Amount Per Serving  
Calories 183
Calories from Fat 56

  % Daily Value *
Total Fat 6.2g 9 %
Saturated Fat 3.1g 15 %
Cholesterol 96mg 32 %
Sodium 847mg 34 %
** Potassium 171mg 5 %
Total Carbohydrates 26.5g 9 %
Dietary Fiber 1.9g 8 %
Protein 8g 16 %
Sugars 8.7g
Vitamin A 9 %
Vitamin C 28 %
Calcium 13 %
Iron 11 %
** Thiamin 6 %
** Niacin 19 %
** Vitamin B6 6 %
** Magnesium 8 %
** Folate 34 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 
 
Please read about our nutritional information
 
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