Savory Turkey Sausage Quinoa Bites Recipe - Allrecipes.com
Savory Turkey Sausage Quinoa Bites Recipe
  • READY IN 40 mins

Savory Turkey Sausage Quinoa Bites

Recipe by  

"Tasty little bites that are great as finger foods for gatherings or afternoon snacks for the kids."

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Ingredients Edit and Save

Original recipe makes 20 muffins Change Servings
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  • PREP

    20 mins
  • COOK

    20 mins
  • READY IN

    40 mins

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly spray a mini-muffin pan with cooking spray.
  2. Mix turkey sausage, garlic, and sage in a skillet over medium-high heat; cook and stir until browned, about 6 minutes. Drain.
  3. Mix browned sausage mixture, quinoa, Cheddar cheese, Parmesan cheese, green onions, eggs, flour, and black pepper together in a medium bowl until well-blended. Spoon mixture into prepared muffin cups.
  4. Bake in the preheated oven until golden brown, about 20 minutes.
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Nutrition

  • Calories
  • 166 kcal
  • 8%
  • Carbohydrates
  • 10.2 g
  • 3%
  • Cholesterol
  • 70 mg
  • 23%
  • Fat
  • 8.8 g
  • 14%
  • Fiber
  • 1.3 g
  • 5%
  • Protein
  • 11.6 g
  • 23%
  • Sodium
  • 335 mg
  • 13%

* Percent Daily Values are based on a 2,000 calorie diet.

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