Savory Skillet Chicken and Rice Recipe

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Jun 16, 2010

This was really better than I thought it was going to be. To keep the beans crisp, we heated them in the microwave and put them at the bottom of our bowls, then added the hot chicken & rice mixture on top and mixed it in. We also added some garlic and a little parsley. For cooking on a budget (and especially for small kids - we have two) this was a hit.

—HeathyrWynne

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Oct 15, 2011

The flavor of this was good but it was not creamy. I made it exactly as written. I would make this again but would add extra milk or maybe a couple of tablespoons of sour cream. I will definitely try it again.

—CATMANIACS

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5 Ratings

Sep 07, 2010

Quick and easy dinner. Very mild flavour but my 2 small children ate it with out complaint :) Will make this again. I might experiment with other flavours and see what happens.

—Deborah C.

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Dec 14, 2012

I tried this as a variation on a chicken and rice bake I used to make. I added mushrooms and a dollop of sour cream. After a few grumbles from the kids, I sprinkled season all on it too. I substituted french cut green beans. It's something I'll make again. Easy and quick.

—jnkp

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Oct 03, 2012

It is not a pretty dish, nor will it make anyone shout with glee. But, as another reviewer said, the family ate it without complaint, which is a blessing when you are short on time and just need something on the table. I exchanged frozen broccoli for the green beans as that is what I had on hand. Also cooked brown rice in another pan and served this on top. I wasn't crazy about it, but husband and boys ate it up.

—Christine

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Nutrition

Calories
453 kcal
23%

Carbohydrates
53.3 g
17%

Cholesterol
80 mg
27%

Fat
11.1 g
17%

Fiber
4.9 g
19%

Protein
31.4 g
63%

Sodium
939 mg
38%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Savory Skillet Chicken and Rice

Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 453
Calories from Fat: 100

% Daily Value *
Total Fat 11.1g 17 %
Saturated Fat 4.4g 22 %
Cholesterol 80mg 27 %
Sodium 939mg 38 %
** Potassium 441mg 12 %
Total Carbohydrates 53.3g 17 %
Dietary Fiber 4.9g 19 %
Protein 31.4g 63 %
Sugars 4.7g
** Vitamin A 12 %
** Vitamin C 10 %
** Calcium 16 %
** Iron 49 %
** Thiamin 39 %
** Niacin 154 %
** Vitamin B6 37 %
** Magnesium 18 %
** Folate 97 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.