Savory Sausage, Cheese and Oat Muffins Recipe
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Savory Sausage, Cheese and Oat Muffins

By: Niki  
"A low fat, vegetarian and hearty muffin that is wonderful for breakfast, brunch or snacks."

Rating: This weblink has been rated 8 times with an average star rating of 4.4 Read Reviews (8)

Rate/Review | 412 people have saved this

What to Drink?

Hot Non-Alcoholic Coffee
Prep Time:
15 Min
Cook Time:
10 Min
Ready In:
25 Min

Servings  (Help)

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Original Recipe Yield 12 muffins
 

Ingredients

  • 1 1/4 cups all-purpose flour
  • 3/4 cup old-fashioned oats
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/3 cup reduced-calorie margarine, melted
  • 1/2 cup egg substitute
  • 1 cup nonfat buttermilk
  • 3 meatless breakfast patties, cooked and crumbled
  • 2 teaspoons grated Parmesan cheese

Directions

  1. Preheat the oven to 400 degrees F (200 degrees C). Grease a 12 cup muffin tin, or line with paper liners.
  2. In a large bowl, stir together the flour, oats, baking powder, baking soda, salt, garlic powder, and onion powder. In a separate bowl, mix together the melted margarine, egg substitute, and buttermilk. Add the wet ingredients to the dry, and mix until just blended. Fold in the crumbled patties and Parmesan cheese. Spoon into the prepared muffin cups.
  3. Bake for 8 to 12 minutes in the preheated oven, or until the top springs back when lightly touched. Cool in muffin tins on a wire rack.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 130 | Total Fat: 4.4g | Cholesterol: 2mg

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The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 2, 2003 by LindaT 
I was intrigued by this recipe, especially since no one else had reviewed it. :) The one major... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 8, 2006 by SHURMAY 
These muffins turned out beautifully. They were so tasty. What I had on hand dictated my... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 15, 2006 by dier1978 
This is a great base recipe. It has so many options. It is great for breakfast cause it is... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 28, 2008 by KychynWych 
We loved these! My husband and I wanted something other than standard breakfast fare, and... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 27, 2008 by mcmeg12 
Very good recipe. I made some changes based on availability and preferences. I didn't have... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 24, 2007 by Dawn Turlak 
I changed these to whole wheat muffins, but I left out the seasoning (it didn't sound... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on May 30, 2005 by TRIALSIZED 
I have been look for recipes like this for a long time. I don't use substitue this or that... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 14, 2004 by JYANOW 
I added chopped pears and used fat free cheddar instead of the parmesan and spelt flour... MORE

 
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