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Savory Meat Loaf

SUBMITTED BY: Edie DeSpain

"Everyone loves this tender meat loaf, which is seasoned with a hint sage. It's good for family get-togethers, picnics and Super Bowls parties. You're sure to get rave reviews whenever you serve it. --Edie DeSpain of Logan, Utah"
PREP TIME  10 Min
COOK TIME  1 Hr
READY IN  1 Hr 10 Min

SERVINGS

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Servings
 

INGREDIENTS

  • 1 egg
  • 1 cup fat-free milk
  • 3/4 cup quick-cooking oats
  • 2 slices bread, crumbled
  • 1/2 cup finely chopped onion
  • 1 teaspoon rubbed sage
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 pound lean ground beef
  • 3/4 cup ketchup
  • 1/2 cup water
  • 2 tablespoons brown sugar
  • 2 tablespoons cider vinegar
  • 1 tablespoon Worcestershire sauce

DIRECTIONS

  1. In a bowl, combine the first eight ingredients. Crumble beef over mixture and mix well. Shape into a loaf; place in a 11-in. x 7-in. x 2-in. baking dish. In a bowl, combine the ketchup, water, brown sugar, vinegar and Worcestershire sauce; pour over meat loaf. Bake at 325 degrees F for 1 to 1-1/4 hours or until meat is no longer pink and a meat thermometer reads 160 degrees F. Let stand for 10 minutes before slicing.

FOOTNOTE

  • Nutritional Analysis: One serving (1 slice) equals 267 calories, 9 g fat (3 g saturated fat), 64 mg cholesterol, 910 mg sodium, 26 g carbohydrate, 2 g fiber, 21 g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 starch.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 23, 2007 by LESLIE30
i made this very tasty recipe & served it with the "cafeteria macaroni & cheese" (also on this... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 9, 2007 by Diana S.
Very good meatloaf... if you like a tangy sauce on your meatloaf this is definitely the recipe... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 7, 2007 by MYMOMSTHEBESTCOOK
Loved this recipe! I did throw some more stuff in just like my Mom does. I added 1 can of... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 5, 2007 by HSILCOX
Excellent! I was a little concerned by the amount of bread/filler called for, but the final... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 13, 2006 by redclagem
I made this just as described but used deer hamburger instead. Delicious MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 3, 2008 by Maria
This meatloaf was ok. Flavorwise it tasted fine. When mixing the meat I was a little concerned... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 11, 2008 by Carrie S.
Hubby thought that this was GREAT! The only thing he asked for next time was some sort of... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 27, 2007 by Erika
first time i ever made a meatloaf on my own - and i was very proud! turned out fantastic. and... MORE
The reviewer gave this recipe 2 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 9, 2007 by cheshire137
Turned out pretty soggy and flavorless. MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 13, 2007 by Karen
This was a nice family recipe and my husband liked it very much, but the kids did not (not... MORE