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Savory Diet Chicken

By: S.G.  
"Very simple, healthy and delicious! The amounts are up to you! (Note: As a general guide, one serving would consist of one chicken breast with 1 to 2 of each of the vegetables). Easy and flexible!"

Rating: This weblink has been rated 14 times with an average star rating of 3.9 Read Reviews (13)

Rate/Review | 461 people have saved this

What to Drink?

Wine Chardonnay
 

Servings  (Help)

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Original Recipe Yield 4 serving
 

Ingredients

  • 4 skinless, boneless chicken breast halves
  • 6 potatoes
  • 2 green bell peppers, sliced
  • 1 cup cubed carrots
  • 2 onions, quartered
  • 1 dash Worcestershire sauce
  • 1 teaspoon paprika

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a 9x13 inch baking dish, place the chicken breasts. Add the potatoes, bell peppers, carrot and onion, all cubed or quartered. Sprinkle all liberally with Worcestershire sauce and a dash of paprika. Cover dish and bake in the preheated oven for 1 1/2 hour. That's it! Enjoy!

Nutritional Information open nutritional information

Amount Per Serving  Calories: 425 | Total Fat: 2.1g | Cholesterol: 68mg

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The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 30, 2004 by MEG1014 
This was good, but the chicken comes out too dry, I would suggest marinating in a fat free... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on May 29, 2008 by CARRIEMC 
Pretty tasty! I followed the advice and added some cream of chicken soup (diluted w/water) on... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 2, 2004 by Aimee 
The veggies and potatoes were excellent. They make great leftovers and taste better after the... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 1, 2003 by greeneggsandham 
wow this was a great recipe! me and my family sure ate this up! i will definately be making... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 1, 2008 by Christine W 
This was very easy to make and pretty tasty. I added additional Worcestershire sauce and also... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 12, 2005 by CARTOONRCKR 
The chicken just melts in your mouth and falls apart as you try to serve it. So be careful... MORE
The reviewer gave this recipe 2 stars. This recipe averages a 0 star rating.
Reviewed on May 26, 2005 by Maria 
This came out very dry with not a lot of taste. I even added extra worscestershire sauce. MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 11, 2005 by ANNICK 
I added a bit a cayanne pepper and it tasted awesome!!! MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 26, 2009 by Marley_Mom 
I did add some chicken broth to the pan and sprinkled everything with rosemary. The chicken... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 19, 2009 by Arabella Rose 
Not bad at all. I added extra Worcestershire sauce some salt and a bit of onion powder.... MORE

 
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