Recipe by Del Monte
"The mild flavor of tilapia fillets goes perfectly with a creamy, cheesy side dish of sweet corn sprinkled with chives in this easy, quick recipe."
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4 (4 ounce)
fresh or frozen skinless tilapia fillets
2 (15.25 ounce) cans
Del Monte® Whole Kernel Corn, drained
grated Parmesan cheese
chopped fresh chives
* Percent Daily Values are based on a 2,000 calorie diet.
Sauteed Tilapia with Creamed Corn and Chives
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
** Calories: 240
** Calories from Fat: 112
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Discover the delicious and easy way to prepare tilapia.
See how to cook this mild, versatile, and inexpensive white fish.
Quick and easy tilapia fillets are broiled with a creamy Parmesan crust.