Nutritional Information
Sauteed Spinach with a Twist
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 135
Calories from Fat: 70
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% Daily Value *
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Total Fat
7.8g
12 %
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Saturated Fat
1.3g
6 %
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Cholesterol
1mg
< 1 %
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Sodium
156mg
6 %
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** Potassium
1028mg
29 %
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Total Carbohydrates
14.1g
5 %
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Dietary Fiber
4.2g
17 %
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Protein
5.8g
12 %
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Sugars
6.3g
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** Vitamin A
319 %
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** Vitamin C
80 %
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** Calcium
23 %
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** Iron
49 %
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** Thiamin
14 %
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** Niacin
20 %
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** Vitamin B6
24 %
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** Magnesium
50 %
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** Folate
183 %
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*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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**
Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
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(-)
Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
