Recipe by suzanne
"The stems can be tough on kale, so remove as much of the stem as possible."
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white onion, sliced
Red Delicious apples, cored and cut into bite-size pieces
apple cider vinegar
ground black pepper
chopped kale leaves
The combination of the ingredients made for a delicious meal. I did add smoked sausage to bulk up this dish and it really complemented the dinner, I served it over rice. Yummy!
When it was almost finished cooking I tasted it and thought it needed something to boost the flavor, so I added 2 tsp of honey and 1/4 cup of chicken stock and simmered a little longer. Loved it! Excellent with Pork Chops.
Taste-wise, its fantastic. I'm not a big fan of the texture of cooked greens, so I struggle with eating even the tastiest of cooked greens. While I didn't care for the texture of this recipe, either, the apple texture really helped a lot and made it more palatable for me.
This is a simple recipe with on-hand ingredients. I used a 10oz bag of chopped kale from Trader Joes. Seemed like more than 4 cups but it cooked down nicely. The apples add a nice subtle sweetness and the cooking softened the kale and removed the bitterness. I'm confident my family will eat this but may not rave if served solo. I wanted to add something - I did add some more cider vinegar and probably 1 tsp of honey. I sliced up 1/2 an apple-chicken sausage with it for breakfast and it was very satisfying.
So, overall it would make a great side dish, or as a main dish with the addition of sausage.
my husband and i love this recipe! we typically add a little bit more vinegar, but other than that it's great!
Turned out most excellent. Added some micro mustard greens 'cause I had 'em. Massaged the kale with salt per suggestion. Perfect!
Excellent! I used baby kale so it was more of a spinach consistency, a honeycrisp apple (because I don't care for red delicious), and added a bit of crumbled bacon (because..well.....bacon!!!. Will definitely make again!
This was great. I used it for an Easter dinner and the whole family was impressed with the mix of flavors.
* Percent Daily Values are based on a 2,000 calorie diet.
Sauteed Kale with Apples
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories from Fat: 36
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