Sauteed Kale with Apples Recipe - Allrecipes.com
Sauteed Kale with Apples Recipe
  • READY IN 30 mins

Sauteed Kale with Apples

Recipe by  

"The stems can be tough on kale, so remove as much of the stem as possible."

Back
Next
+ Recipe Box + Shopping List + Menu Print

Ingredients Edit and Save

Original recipe makes 4 servings Change Servings
ADVERTISEMENT
  • PREP

    15 mins
  • COOK

    15 mins
  • READY IN

    30 mins

Directions

  1. Heat olive oil in a large skillet over medium heat; cook and stir onion until tender, about 4 minutes. Add apples, vinegar, salt, and pepper; cover skillet and cook until apples are tender, about 3 minutes. Add kale; cover and cook until kale is tender, 4 to 5 minutes.
Kitchen-Friendly View
ADVERTISEMENT

Reviews More Reviews

Sep 29, 2014

The combination of the ingredients made for a delicious meal. I did add smoked sausage to bulk up this dish and it really complemented the dinner, I served it over rice. Yummy!

 
Nov 09, 2014

When it was almost finished cooking I tasted it and thought it needed something to boost the flavor, so I added 2 tsp of honey and 1/4 cup of chicken stock and simmered a little longer. Loved it! Excellent with Pork Chops.

 

13 Ratings

Sep 02, 2014

Taste-wise, its fantastic. I'm not a big fan of the texture of cooked greens, so I struggle with eating even the tastiest of cooked greens. While I didn't care for the texture of this recipe, either, the apple texture really helped a lot and made it more palatable for me.

 
May 19, 2015

This is a simple recipe with on-hand ingredients. I used a 10oz bag of chopped kale from Trader Joes. Seemed like more than 4 cups but it cooked down nicely. The apples add a nice subtle sweetness and the cooking softened the kale and removed the bitterness. I'm confident my family will eat this but may not rave if served solo. I wanted to add something - I did add some more cider vinegar and probably 1 tsp of honey. I sliced up 1/2 an apple-chicken sausage with it for breakfast and it was very satisfying. So, overall it would make a great side dish, or as a main dish with the addition of sausage.

 
Jun 03, 2015

my husband and i love this recipe! we typically add a little bit more vinegar, but other than that it's great!

 
Dec 08, 2014

Turned out most excellent. Added some micro mustard greens 'cause I had 'em. Massaged the kale with salt per suggestion. Perfect!

 
Nov 26, 2014

Excellent! I used baby kale so it was more of a spinach consistency, a honeycrisp apple (because I don't care for red delicious), and added a bit of crumbled bacon (because..well.....bacon!!!. Will definitely make again!

 
Jun 17, 2014

This was great. I used it for an Easter dinner and the whole family was impressed with the mix of flavors.

 

Rate This Recipe

Glad you liked it! Your friends will, too:
ADVERTISEMENT

Nutrition

  • Calories
  • 123 kcal
  • 6%
  • Carbohydrates
  • 21.6 g
  • 7%
  • Cholesterol
  • 0 mg
  • 0%
  • Fat
  • 4 g
  • 6%
  • Fiber
  • 4 g
  • 16%
  • Protein
  • 3 g
  • 6%
  • Sodium
  • 87 mg
  • 3%

* Percent Daily Values are based on a 2,000 calorie diet.

See More
 
ADVERTISEMENT
Subscribe Today!

In Season

Chicken Breast Recipes
Chicken Breast Recipes

With our 2,700+ chicken breast recipes, you'll never serve the same old chicken again.

Zucchini On The Grill
Zucchini On The Grill

The firm, juicy texture of zucchini make them a perfect side to toss on the grill.

Subscribe Today! Only $7.99
Subscribe Today! Only $7.99

Delicious recipes, party ideas, and cooking tips! Get a year of Allrecipes magazine for $7.99!

Related Videos

Sauteed Apples

See how to make this versatile recipe for Sauteed Apples.

Mediterranean Kale

See how to make an easy, healthy kale side dish.

Superb Sauteed Mushrooms

Mushrooms sauteed with red wine, teriyaki sauce and garlic.

Recently Viewed Recipes

 
ADVERTISEMENT
Argentina  |  Australia & New Zealand  |  Brazil  |  Canada  |  China  |  France  |  Germany  |  India  |  Italy  |  Japan  |  Korea  |  Mexico

Netherlands  |  Poland  |  Quebec  |  Russia  |  SE Asia  |  United Kingdom & Ireland  |  United States