Saucy Chicken and Asparagus Bake Recipe

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Mar 11, 2012

You MUST add water to the cream of chicken soup, mayonnaise and lemon juice mixture before poring it over the chicken and asparagus. The asparagus creates a liquid at the bottom of the baking dish during cooking so in order to make the dish edible, I had remove the chicken (scraping off most of the thick soup mixture and melted cheese) and asparagus from the baking dish before stirring in enough hot water to make a sauce.

—AUTUMNJOY

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Mar 11, 2012

I made this last night - appreciated the ease, and the sauce was good, but next time I will definitely bake the asparagus in a separate dish! Asparagus needs to be bright green and crispy!

—michelledezz

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5 Ratings

Apr 10, 2012

My husband and I loved this! I used reduced fat cream of chicken, mayo and cheese to lighten it up a bit and it was delicious! So creamy!

—Jaymehnel

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Mar 26, 2012

9X9 dish is too small for this recipe. too much juice from the asparagus formed while cooking making the sauce watery in spots. Chicken was too dry after cooking twice. Would not make again.

—cehmail1

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Apr 12, 2013

My family loved this recipe! Easy, one (baking) dish dinner. Rich, flavorful, and delicious.

—Cookie734

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Nutrition

Calories
595 kcal
30%

Carbohydrates
13.5 g
4%

Cholesterol
107 mg
36%

Fat
45.1 g
69%

Fiber
3.5 g
14%

Protein
35.8 g
72%

Sodium
1175 mg
47%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Saucy Chicken and Asparagus Bake

Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 595
Calories from Fat: 406

% Daily Value *
Total Fat 45.1g 69 %
** Saturated Fat 12.3g 61 %
Cholesterol 107mg 36 %
Sodium 1175mg 47 %
** Potassium 563mg 16 %
Total Carbohydrates 13.5g 4 %
Dietary Fiber 3.5g 14 %
Protein 35.8g 72 %
Sugars 4g
Vitamin A 36 %
Vitamin C 17 %
Calcium 34 %
Iron 54 %
** Thiamin 30 %
** Niacin 121 %
** Vitamin B6 37 %
** Magnesium 19 %
** Folate 55 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.