Allrecipes home
Make Us Your Home Page
bookmark
Bookmark Allrecipes.com
New Users! Create your FREE Allrecipes.com recipe box.
 
print icon

Salt and Pepper Chicken

SUBMITTED BY: Gina Mork

"Just four ingredients - chicken, salt, pepper and milk - is all this simple dish takes! Try it, you will be surprised. Serve over hot, fluffy rice if desired."
RECIPE RATING:
The reviewer gave this recipe 7 stars. This recipe average a 2.4 star rating.
Read Reviews (5)
PREP TIME  10 Min
COOK TIME  2 Hrs
READY IN  2 Hrs 10 Min

SERVINGS

 (Help)
    
Servings
 

INGREDIENTS (Nutrition)

  • 1 tablespoon vegetable oil
  • 4 skinless, boneless chicken breast halves
  • 1 tablespoon salt
  • 1 tablespoon ground black pepper
  • 1 cup milk

DIRECTIONS

  1. Season chicken with salt and pepper (no such thing as too much, since this is the only seasoning this dish has)!
  2. Heat oil in a medium skillet over medium high heat and add chicken. Saute until browned, about 5 minutes each side, then add milk (enough to cover 3/4 of the chicken).
  3. Reduce heat to low and simmer for 2 hours, uncovered. Remove chicken and use juices in skillet as a sauce.
ADVERTISEMENT

REVIEWS

The reviewer gave this recipe 1 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 23, 2003 by JOELSGIRL
What a disaster. The milk curdled and I had to discard the chicken. Do not recommend this... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 23, 2003 by tj
I am sure it is delicious after 2 hours but I wouldnt have time. ... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 9, 2008 by njackson221
Substitute chicken broth for the milk. Instead of 2 hours on the stove top cook uncovered in... MORE
The reviewer gave this recipe 1 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 10, 2007 by Lori Walker
This did not turn out at all!! The milk curdled right away & stayed that way, I had to add... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 1, 2007 by busymom923
If you simmer it too long, the chicken dries out. It is a healthy main course, though. MORE


 
www.allrecipes.com
ADVERTISEMENT
View and vote for your favorite recipe photos... Vote Now!
Nutritional Information
Salt and Pepper Chicken

Servings Per Recipe: 4

Amount Per Serving

Calories: 195

  • Total Fat: 6.1g
  • Cholesterol: 73mg
  • Sodium: 1852mg
  • Total Carbs: 4g
  •     Dietary Fiber: 0.4g
  • Protein: 29.5g

VIEW DETAILED NUTRITION

About: Nutrition Info

Powered by: ESHA Nutrient Database

 
Select Your Version:  United States  |  Canada  |  United Kingdom & Ireland  |  Australia & New Zealand  |  Frequently Asked Questions What's this?