Recipe by God's-chick
"Title speaks for itself, I reckon!"
Hmm. None of these ingredients are on sale today.
Show ingredients on sale
Sort stores by
Save money at local stores when ingredients are on sale!
Watch video tips and tricks
flaked sea salt
finely cracked black pepper
crushed red pepper flakes, or to taste
Chinese five-spice powder
skinless, boneless chicken breast halves -- trimmed and cut into quarters
broccoli florets, cut in half
carrots, peeled and cut into matchstick-sized pieces
Less flavorful than I expected, although I didn't have five-spice powder available so I had to fudge around that. I added sliced onions, and also heated up some frozen rice in the skillet after removing the chicken & vegetables, so the rice picked up the seasonings left behind. Will probably make again.
yea this recipe is from a cookbook and these were the measuremeants written in there but i tend to just throw all the spices together in a small bowl without measuring them, just until the chicken is well coated. i also like to add a bit of cajun seasoning. another tip, if the pan/chicken is looking a little dry, add a splash of water mixed with some more of the spices and that may help with the flavour too.
This is definantly not the 'Salt and Pepper Chicken' I had at my Chinese restaurant here in San Diego. I am going to give it another try, but this time I am going to use only different kinds of pepper and the salt. The Chinese 5 Spice Powder might have been called for in this recipe, but I just feel it is the wrong spice. That spice might go well with some other dishes, but not this one.
Great, easy recipe. I used coarse black pepper, cut my chicken into bite sizes, and added sliced onion at the last 5 minutes of cooking.
I would suggest buying and using the 5 spice powder. It gives it more flavor instead of just the pepper taste.
The second time I used strips of beef instead of chicken.
This was tasty. The spices got kind of a roasted edge to them from being cooked embedded into the chicken. I let it cook 5 minutes on each side, added in the veggies and the popped a lid on top. I'll make this again.. easy and healthy
* Percent Daily Values are based on a 2,000 calorie diet.
Salt and Pepper Chicken Stir Fry
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories from Fat: 64
Have you made a batch lately? They're everybody's favorite.
Freshening up the salad menu for spring has never been so delicious.
Delicious recipes, party ideas, and cooking tips! Get a year of Allrecipes magazine for $7.99!
Tender pieces of chicken cook in a garlic and orange sauce.
A simple chicken-and-veggie stir-fry with sweet and spicy flavors.
See how to make a quick stir-fry with plenty of garlic and crunchy veggies.