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DETAILED NUTRITION

Serving Size 1/4 of a recipe
Servings Per Recipe 4

Amount Per Serving  
Calories 438
Calories from Fat 254

  % Daily Value *
Total Fat 28.2g 43 %
Saturated Fat 9g 45 %
Cholesterol 98mg 33 %
Sodium 258mg 10 %
Potassium 616mg 17 %
Total Carbohydrates 17.7g 6 %
Dietary Fiber 1.9g 7 %
Protein 29g 58 %
Sugars 15.4g
Vitamin A 86 %
Vitamin C 55 %
Calcium 10 %
Iron 7 %
Thiamin 47 %
Niacin 115 %
Vitamin B6 58 %
Magnesium 17 %
Folate 35 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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