Salmon with Fruit Salsa

SUBMITTED BY: Tawnea  PHOTO BY: Caroline C 

"Baked salmon and fruit salsa with a spicy kick. Serve over rice."
Salmon with Fruit Salsa Recipe
PREP TIME  15 Min
COOK TIME  40 Min
READY IN  55 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1 pound salmon steaks
  • 1 lemon, juiced
  • 1 tablespoon chopped fresh rosemary
  • salt and pepper to taste
  • 1 lemon, sliced
  • 1/3 cup water
  •  
  • 1/4 cup diced fresh pineapple
  • 1/4 cup minced onion
  • 3 cloves garlic, minced
  • 2 fresh jalapeno peppers, diced
  • 1 tomato, diced
  • 1/2 cup pineapple juice
  • 1/4 cup diced red bell pepper
  • 1/4 cup diced yellow bell pepper

DIRECTIONS

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Arrange salmon steaks in a shallow baking dish, and coat with the lemon juice. Season with rosemary, salt, and pepper. Top with lemon slices. Pour water into the dish.
  3. Bake for 30 to 40 minutes in the preheated oven, or until easily flaked with a fork.
  4. In a medium bowl, mix pineapple, onion, garlic, jalapeno, tomato, pineapple juice, red bell pepper, and yellow bell pepper. Cover, and refrigerate while fish is baking. Top fish with salsa to serve.

FOOTNOTES

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REVIEWS

The reviewer gave this recipe 4 stars. This recipe averages a 4.43 star rating.
Reviewed on Apr. 5, 2003 by APV 
My husband said I should always make the salmon like this. The salsa is very good on the... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.43 star rating.
Reviewed on Jun. 20, 2006 by Spyce 
I didn't bake the salmon but prepared it in my stovetop smoker. The salsa was an excellent... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.43 star rating.
Reviewed on Jun. 20, 2006 by Caroline C 
The salsa could have benefitted from a little lime juice and snipped cilantro, but other than... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.43 star rating.
Reviewed on Mar. 5, 2005 by nalova 
Absolutely loved it!!! The salsa was so delicious- added extra jalapenos to one half and left... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.43 star rating.
Reviewed on Jul. 14, 2003 by VANESSAVR 
This one was great. Light and very tasty MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.43 star rating.
Reviewed on Jun. 27, 2003 by SCREAMINGINSIDE 
I loved this, I used Troucons of Salmon because I found other Salmon very expensive. It was... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.43 star rating.
Reviewed on Jan. 16, 2008 by Jennifer Juniper 
The salmon was definitely tasty and the baked limes added some aesthetic appeal. I added... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.43 star rating.
Reviewed on Jul. 14, 2006 by Jaja's daughter 
I loved this very fresh tasting recipe. Since I was serving this to my family I omitted the... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 4.43 star rating.
Reviewed on Apr. 8, 2004 by Kerry 
Salmon had a good taste out of the oven with the lemon, but I thought the salsa had a weird... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.43 star rating.
Reviewed on Jun. 23, 2008 by Kristin 
This was really yummy. I added chopped fresh cilantro and lime juice to the salsa. Perfect! MORE


 
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Nutritional Information
Salmon with Fruit Salsa

Servings Per Recipe: 4

Amount Per Serving

Calories: 212

  • Total Fat: 7g
  • Cholesterol: 51mg
  • Sodium: 198mg
  • Total Carbs: 14.4g
  •     Dietary Fiber: 3.7g
  • Protein: 25.8g

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