READY IN ABOUT 1¼ hrs

Salmon with Citrus Herb Sauce

Read Reviews (4)

"Fresh salmon captures all the flavors from a mixture of dried herbs and orange juice while it bakes slowly on a bed of brown rice." — Pam Anderson

Directions

Preheat oven to 350 degrees F (175 degrees C). In a saucepan, bring 2 1/2 cups of water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.
In a large pan, add enough water to just cover the bottom of the pan. Stir in the white wine. Lay the salmon fillet in the pan, pink side up. Place cooked rice around the outside of the fish. Pour orange juice over the fish and rice.
In a small bowl, combine the shallots, dill weed, rosemary, basil, mustard, lemon pepper and sprinkle over the fish and rice. Cover with aluminum foil.
Bake in a preheated oven for 30 to 40 minutes or until the salmon is tender and flaky.

Kitchen-Friendly View

PREP 10 mins
COOK 1 hr
READY IN 1 hr 10 mins

Footnotes

This recipe is based on the recipe Baked Salmon I submitted by Shannon.

Reviews More Reviews

May 14, 2006

I made this meal for diinner one night when we had some friends come over. It turned out okay. I didn't have scallions so I used the white part of chives. I used two but would only recommend using one, as it turned out to have a little to much bite. Also, I used white rice which turned out a little to soggy. I'd probably keep the rice separate next time. Lastly, the rice was a little to citrusy tasting. If you want to cook the rice with the salmon I'd recommend mixing the OJ with the wine/water instead of pouring it over the top.

—N. Hagerty

See full review »

Apr 11, 2006

This is delicious! A perfect blend of spices to complement the salmon!

—Lynn

See full review »

5 Ratings

Apr 11, 2006

I'm not usually a big fan of salmon, but this recipe was delicious. The only thing I would change is the texture of the salmon (was a bit slimy).

—Jaden Ravenscraft

See full review »

Apr 11, 2006

Delicious! The herbs blend well with the savory flavor of the salmon, not to mention adding an interesting crunch to the texture.

—MAELSTROM

See full review »

Edit

Glad you liked it! Your friends will, too:

Did you tweak the recipe? Edit and save your own version of it!

Edit this recipe

Nutrition

Calories
399 kcal
20%

Carbohydrates
35.4 g
11%

Cholesterol
67 mg
22%

Fat
13.7 g
21%

Fiber
2.6 g
10%

Protein
26.3 g
53%

Sodium
188 mg
8%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Salmon with Citrus Herb Sauce

Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
** Calories: 399
** Calories from Fat: 124

% Daily Value *
** Total Fat 13.7g 21 %
** Saturated Fat 2.7g 14 %
** Cholesterol 67mg 22 %
** Sodium 188mg 8 %
** Potassium 663mg 19 %
** Total Carbohydrates 35.4g 11 %
** Dietary Fiber 2.6g 10 %
** Protein 26.3g 53 %
** Sugars 4.1g
** Vitamin A 6 %
** Vitamin C 44 %
** Calcium 7 %
** Iron 17 %
** Thiamin 55 %
** Niacin 117 %
** Vitamin B6 61 %
** Magnesium 34 %
** Folate 28 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.