Recipe by Yvonne
"This is a fabulous crustless quiche perfect for any time of day. Also great for low-carbers."
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salmon fillets, skin removed
1 (14.5 ounce) can
asparagus cuts and tips, drained
ground black pepper
shredded Asiago cheese
shredded Cheddar cheese
I adjusted the recipe to 6 servings, used evaporated milk and frozen fajita peppers and onions. Also substituted packaged salmon (5 oz,) for fillet. I used only shredded Asiago/Parmesan mixture, no cheddar. I use what I have on hand. Turned out really good. That's my pic at top!
This was great. I used real cream and fresh asparagus which I steamed lightly. I left out the cheeses.
* Percent Daily Values are based on a 2,000 calorie diet.
Salmon and Asparagus Quiche
Serving Size: 1/8 of a recipe
Servings Per Recipe: 8
Amount Per Serving
** Calories: 283
** Calories from Fat: 196
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