Salmon Stew (Abalos Style) Recipe - Allrecipes.com
Salmon Stew (Abalos Style) Recipe
  • READY IN 35 mins

Salmon Stew (Abalos Style)

Recipe by  

"While not a traditional Filipino dish, my grandmother added the necessary proportions of canned pink salmon, tomatoes, onion, and loads of garlic to make this dish a Filipino family favorite. Serve alone or on top of rice. "

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Ingredients Edit and Save

Original recipe makes 4 servings Change Servings
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  • PREP

    10 mins
  • COOK

    25 mins
  • READY IN

    35 mins

Directions

  1. Heat the olive oil in a skillet over medium heat. Stir in the garlic and onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Stir in the tomato and cook until softened, then add the salmon. Flake the salmon and continue cooking for 3 minutes. Stir in water, bay leaf, salt, pepper, and fish sauce. Bring to a simmer. Cover and cook for 20 minutes.
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Reviews More Reviews

Oct 05, 2009

This is easy, delicious and versatile. I did make a few changes however. I used 2 cups chicken broth and 1/2 cup of water in place of the water, to add more flavor. I also used a can of sliced tomatoes and broke them up a bit. I also added 2 stalks of celery and 3 slender carrots to the garlic and onion. The last 5 minutes I threw in 2 cups of chopped fresh spinach. Also, one 6 oz. can of salmon was enough for my taste. This can go in an Italian or Asian direction depending on how you season it. I will make it again. (Fresh salmon and basil would really knock it out of the park.)

 
Dec 17, 2009

I LUV THIS DISH! I GREW UP EATING SALMON GUISADO - IS WHAT WE CALL IT. IT'S VERY FILIPINO! IT'S DELICIOUS W/ HOT RICE BUT ALSO ECONOMICAL! THANKS FOR POSTING & BRINGING BACK GREAT MEMORIES! SALAMAT PO!

 
Mar 28, 2011

Great and easy to make stew! I used chicken broth instead of water. I also used less broth..more like 1 cup and 1/2. I prefer stew consistency vs. soup. Added 2 tablespoon of brown sugar as well.

 
Sep 23, 2010

Loved this stew! I read the reviews and added celery like someone else did. The only thing is that I didn't add the optional ingredients because I didn't have them. Next time I make this I think I will add more tomatoes because I love them. I am so thankful for this receipe because now I have a new way to cook salmon, and I love soups and stews.

 
Jan 09, 2012

WoW so glad I tried so simple to make made it the first time with canned tomatoes and added celery and carrots I love it!! This time making it with fresh tomatoes cant wait to eat it again!!! My skin cancer Doctor told me to eat lots of salmon helps my cancer glad I tried this recipe!!!!

 
Feb 24, 2013

I LOVE THIS! Ironically, I added similar ingredients as another reviewer did before I read the reviews. To make it more hearty, I added celery, carrots, spinach, and even a little cabbage and cauliflower because I love vegetables. Next time I will add some cubed potatoes as well. I also used chicken broth instead of water, and added half a can of diced tomatoes with chilies. Delicious and so healthy!

 
Jun 27, 2011

this was the first time making this meal, it was simple, and very delicious. I have added this one to my recipe box, and will be using it often, as I love pink salmon.

 
Feb 09, 2011

Crazy good! Thanks!

 

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Nutrition

  • Calories
  • 223 kcal
  • 11%
  • Carbohydrates
  • 4.8 g
  • 2%
  • Cholesterol
  • 45 mg
  • 15%
  • Fat
  • 11 g
  • 17%
  • Fiber
  • 0.9 g
  • 4%
  • Protein
  • 24.9 g
  • 50%
  • Sodium
  • 563 mg
  • 23%

* Percent Daily Values are based on a 2,000 calorie diet.

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