Salmon Salad Recipe
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Salmon Salad

By: Jessica 
"Try this salmon salad in place of the standard tuna salad."

Prep Time:
5 Min
Ready In:
5 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 2 (7 ounce) cans salmon, drained
  • 2 tablespoons fat-free mayonnaise
  • 2 tablespoons plain low-fat yogurt
  • 1 cup chopped celery
  • 2 tablespoons capers
  • 1/8 teaspoon ground black pepper
  • 8 leaves lettuce

Directions

  1. Crumble the salmon into a 1 quart bowl, removing any bones or skin.
  2. In a small bowl combine the mayonnaise, yogurt, celery, capers and pepper. Mix well and then add to salmon and toss. Serve on a bed of lettuce leaves.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 182 | Total Fat: 7.4g | Cholesterol: 44mg Powered by ESHA Nutrient Database

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 view all reviews »  

The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Sep. 5, 2003 by STORMBORN   view full review
I hate tuna salad but I love salmon. I substituted dill for capers and added a little chopped...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on May 20, 2005 by ANITAW1   view full review
My husband and I loved this recipe! I used left-over grilled salmon rather than the canned. ...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Oct. 7, 2004 by MOSTDREADFUL   view full review
excellent, I used full fat mayo and yorgurt as well as wild canned alaskan salmon and it was...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Nov. 18, 2006 by What a Dish!   view full review
This was very good! I avoid tuna and this was a yummy alternative. I like salmon better than...
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Jan. 11, 2008 by golazo   view full review
The use of yogurt here a great idea for lowering calories without sacrificing too much flavor....
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Jun. 8, 2010 by CARTEGROVES Supporting Member (Click to learn more about Supporting Membership)  view full review
This was really good. I made the following revisions: I used 4 tablespoons of Mayo with Olive...
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Dec. 14, 2010 by ANNAMA   view full review
it was good, in my opinion. Only, I brought it to a potluck dinner and nobody said anything...
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Sep. 16, 2006 by ~TAYLOR~   view full review
This was delicious, Jessica. I used leftover salmon from our Balsamic Glazed Salmon Fillets,...
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Sep. 3, 2005 by krillips   view full review
I don't like tuna salad, so this was a good alternative. I used regular mayo and halved the...
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Jul. 19, 2005 by KOALAGIRL   view full review
What a nice change from tuna salad. As you can tell from my reviews, we eat a lot of salmon,...

 

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