Salmon, Rice, and Fried Tomatoes

SUBMITTED BY: DANARENEE04  PHOTO BY: lucas_clementi 

"Pan-cooked salmon is topped with seasoned fried tomatoes and served over rice."
Salmon, Rice, and Fried Tomatoes Recipe
PREP TIME  15 Min
COOK TIME  45 Min
READY IN  1 Hr

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1 cup uncooked long grain white rice
  • 2 cups water
  • 1 1/2 tablespoons lemon pepper, divided
  • 1 tablespoon dried dill weed, divided
  • 2 tablespoons vegetable oil, divided
  • 1 pound salmon
  • 1 tomato, sliced 1/2 inch thick
  • 2 eggs, beaten
  • 1 cup all-purpose flour

What to Drink?

Wine Pinot Noir
Chilled Non-Alcoholic Mock Champagne

DIRECTIONS

  1. Bring the rice and water to a boil in a pot. Season with 1 tablespoon lemon pepper and 1/2 tablespoon dill weed. Reduce heat to low, cover, and simmer 20 minutes.
  2. Heat 1 tablespoon oil in a skillet over medium heat. Place salmon in the skillet, and cook 20 minutes, turning once, until lightly browned and easily flaked with a fork. Set aside.
  3. Season the tomato slices with remaining lemon pepper and dill. Place the eggs and flour in 2 separate dishes. Dip each tomato slice in the egg to coat, then press in the flour, coating both sides.
  4. Heat remaining oil in the skillet over medium-high heat. Place tomato slices in the skillet, and cook 5 minutes on each side, until lightly browned. Serve salmon over the cooked rice, and top with fried tomatoes.

FOOTNOTE

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REVIEWS

The reviewer gave this recipe 4 stars. This recipe averages a 4.38 star rating.
Reviewed on Sep. 13, 2005 by kasijo 
Great concept. My husband really loved it. It needed salt, and you could probably get... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.38 star rating.
Reviewed on Mar. 17, 2007 by csandoval 
This was very good. It really does need salt though, luckily I read the reviews before I made... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.38 star rating.
Reviewed on Jan. 23, 2007 by T-Wan 
I was pleasantly surprised by how delicious this combination was together. We decided to give... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.38 star rating.
Reviewed on Mar. 2, 2008 by BDUKE 
we loved it , but it just need alittle somthing , i made a creamy butter sauce and it rocked! MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.38 star rating.
Reviewed on Jun. 15, 2008 by SlyChikadee 
Tasty dish, the tomatoes were an idea I had never thought of and they were great on top of the... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.38 star rating.
Reviewed on May 24, 2008 by victoria marie 
This recipe was great!! Easy to make, and my fussy husband really liked it; he did add quite a... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.38 star rating.
Reviewed on Jan. 30, 2007 by katie 
very pleased with the textures and tastes. needed salt, so i added salt and pepper to my... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 4.38 star rating.
Reviewed on Oct. 24, 2007 by Nickytababy 
I liked the fried tomatoes, but the salmon was too plain. I prefer a sauce to go along with... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.38 star rating.
Reviewed on Apr. 27, 2007 by Rey 
a hit!!! MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.38 star rating.
Reviewed on Jul. 10, 2009 by Nena902 
I needed something to do with the can of salmon I had in the cupboard and stumbled on this... MORE


 
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Nutritional Information
Salmon, Rice, and Fried Tomatoes

Servings Per Recipe: 4

Amount Per Serving

Calories: 572

  • Total Fat: 17.6g
  • Cholesterol: 159mg
  • Sodium: 614mg
  • Total Carbs: 65.6g
  •     Dietary Fiber: 2g
  • Protein: 33.8g

VIEW DETAILED NUTRITION

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