Salmon Fettuccini with Blue Cheese and Olives Recipe
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Salmon Fettuccini with Blue Cheese and Olives

By: BEYONDTOOL 
"A quick simple meal that tastes divine. Great when you feel like a real treat and don't want to eat out. It's a little naughty but you can reduce the fat if you want."

This Kitchen Approved Recipe has an average star rating of 3.8 Rate/Review | Read Reviews (3)

Prep Time:
30 Min
Cook Time:
30 Min
Ready In:
1 Hr

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 8 ounces dry fettuccini noodles
  • 3 tablespoons olive oil
  • 1/2 cup finely chopped onion
  • 1/2 cup finely chopped green bell pepper
  • 2 tablespoons dried Italian seasoning
  • 1/2 cup pitted kalamata olives
  • 1 lemon, juiced
  • 1 (14.75 ounce) can red salmon, drained
  • 1 (8 ounce) container light sour cream
  • 1 (8 ounce) container low-fat plain yogurt
  • 2 ounces blue cheese, crumbled

Directions

  1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  2. Heat olive oil in a large heavy skillet over medium heat. Saute onion and bell pepper until onion is soft and translucent. Add Italian seasoning and kalamata olives. Stir in lemon juice, and cook 10 minutes, or until liquid is reduced. Stir in salmon, sour cream, yogurt and blue cheese. Toss with cooked pasta until evenly coated.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 669 | Total Fat: 28.7g | Cholesterol: 69mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 4 stars. This recipe averages a 3.8 star rating.
Reviewed on Oct. 9, 2006 by MPEPLIN   view full review
Got great reviews with the family. A good dish and not a whole lot of work. Be sure to...
The reviewer gave this recipe 5 stars. This recipe averages a 3.8 star rating.
Reviewed on Jan. 4, 2010 by Irina   view full review
I made this the other night and the only thing I would suggest is to go for fresh salmon when...
The reviewer gave this recipe 1 stars. This recipe averages a 3.8 star rating.
Reviewed on Oct. 18, 2006 by SHELLITO   view full review
I took a small bite after mixing it with the pasta and threw it out. Waste of ingredients I...

 

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