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Salad de Colores

By: L. Stafford  
"This kaleidoscope of a salad is bursting with color and nutrients! Use organic whenever possible and a balsamic vinaigrette salad dressing."

Rating: This weblink has been rated 37 times with an average star rating of 4.5 Read Reviews (34)

Rate/Review | 1,147 people have saved this

Prep Time:
10 Min
Ready In:
10 Min

Servings  (Help)

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Original Recipe Yield 4 to 6 servings
 

Ingredients

  • 1 bunch fresh spinach - torn, washed and dried
  • 1/2 medium head red cabbage, shredded
  • 2 large carrots, sliced
  • 1 red bell pepper, chopped
  • 3 tablespoons balsamic vinaigrette salad dressing
  • 1 ounce pumpkin seeds (optional)

Directions

  1. In a large bowl, combine the spinach, cabbage, carrots and bell pepper. Add enough salad dressing to coat. Toss, and sprinkle with pumpkin seeds and salt and pepper if desired.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 113 | Total Fat: 4.3g | Cholesterol: 0mg

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The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 1, 2004 by MONARCH38 
SUPER SALAD! I absolutely LOVED this salad! Added 1/2 cup red onion (chopped fine), 1/2 cup... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 17, 2003 by NPRINCE 
When I first saw these ingredients, I thought this salad would be rather bland! WRONG!! It... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 17, 2003 by bluebayou 
This is really a colourful salad and quite delicious. Very crunchy texture. I added a red... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 5, 2003 by TOMMYPEPPER 
Great Salad. I used sunflower seeds and upped the cabbage. Ate leftover salad for three days,... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 9, 2003 by TREE_TIGGER 
Oh my. This was a wonderful salad. A very good change from the "same old same old salad". I... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 29, 2004 by CAROLINAMOON21 
Great recipe! Changes made--added chopped pecans thinly-sliced purple onion, and mandarin... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 20, 2003 by ALETA14 
Very healthy! MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 14, 2006 by Phoebe 
Very colorful and healthy. Used Paul Newman's light and marinated the pepper, cabbage and... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 7, 2005 by AVIDA818 
I made this salad for my daughter's 1st. birthday party and everyone was asking me for the... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 28, 2005 by DEBORAHM4 
Great salad. Very beautiful with all of the colors. I also added sunflower seeds and feta... MORE

 
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