Recipe by BABYLADY4
"A hot morning breakfast loaded with whole grains and fruit, with the added crunch of toasted nuts. I like to make mine on Sundays and warm some in the microwave on weekday mornings for a quick hot nutritious breakfast."
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chopped dried apples
white sugar, or to taste
1 1/2 tablespoons
I used cracked wheat berries, 1 C. shredded apple in place of the dried and used 3 T. maple syrup + 1 T. honey in place of sugar. The texture is excellent, crunchy and chewy as expected. The techniques used to cook the grains are spot-on, it came out perfect. I grated a little bit of nutmeg into mine. I will be making this again!
* Percent Daily Values are based on a 2,000 calorie diet.
Rustic Grain Cereal
Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories from Fat: 97
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