Runzas

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Feb 01, 2013

These. Were. AWESOME! The only thing I did differently was use 2 teaspoons of salt and 1 tablespoon of caraway seed, because I love caraway with cabbage, it might not be for everyone. I also brushed them with an egg wash. If you have never tried these, this in my opinion is the recipe you are going to want to use. A good stone ground mustard goes excellent with these.

—Blue_Banana

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Nutrition

Calories
243 kcal
12%

Carbohydrates
31.3 g
10%

Cholesterol
43 mg
14%

Fiber
1.5 g
6%

Protein
10.9 g
22%

Sodium
444 mg
18%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Runzas

Serving Size: 1/16 of a recipe
Servings Per Recipe: 16
Amount Per Serving
Calories: 243
Calories from Fat: 72

% Daily Value *
Total Fat 8g 12 %
Saturated Fat 4g 20 %
Cholesterol 43mg 14 %
Sodium 444mg 18 %
Potassium 235mg 7 %
Total Carbohydrates 31.3g 10 %
Dietary Fiber 1.5g 6 %
Protein 10.9g 22 %
Sugars 6.7g
Vitamin A 5 %
Vitamin C 12 %
Calcium 10 %
Iron 22 %
Thiamin 29 %
Niacin 42 %
Vitamin B6 8 %
Magnesium 7 %
Folate 43 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.