Rosy Ginger Peach Smoothie Recipe - Allrecipes.com
Rosy Ginger Peach Smoothie Recipe
  • READY IN 10 mins

Rosy Ginger Peach Smoothie

Recipe by  

"With yogurt, honey, and ginger, this is a refreshing twist on your everyday smoothie."

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Original recipe makes 2 servings Change Servings
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  • PREP

    10 mins
  • READY IN

    10 mins

Directions

  1. Place peach slices, yogurt, milk, strawberries, honey, and ground ginger in a blender; cover and blend until smooth.
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Footnotes

  • Cook's Note:
  • It is best to use one kind of fruit fresh and one frozen. But if they are both frozen, just increase the milk to allow the blender to mix the ingredients.
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Reviews More Reviews

Aug 13, 2014

As cook suggests in her notes, do freeze either the peach or the strawberries, otherwise, you'll find yourself adding ice, diluting the flavor. The one ingredient that I could not taste was the ginger, so I'll add a bit more in the future. Very, very nice smoothie which also breaks down well nutritionally.

 

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Nutrition

  • Calories
  • 132 kcal
  • 7%
  • Carbohydrates
  • 25.6 g
  • 8%
  • Cholesterol
  • 7 mg
  • 2%
  • Fat
  • 1.3 g
  • 2%
  • Fiber
  • 0.8 g
  • 3%
  • Protein
  • 5.3 g
  • 11%
  • Sodium
  • 88 mg
  • 4%

* Percent Daily Values are based on a 2,000 calorie diet.

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