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DETAILED NUTRITION

Serving Size 1/4 of a recipe
Servings Per Recipe 4

Amount Per Serving  
Calories 395
Calories from Fat 127

  % Daily Value *
Total Fat 14.2g 22 %
Saturated Fat 4.9g 25 %
Cholesterol 84mg 28 %
Sodium 452mg 18 %
Potassium 459mg 13 %
Total Carbohydrates 34.3g 11 %
Dietary Fiber 0.2g < 1 %
Protein 27.8g 56 %
** Sugars 23.7g
Vitamin A 7 %
Vitamin C 54 %
Calcium 4 %
Iron 12 %
Thiamin 14 %
Niacin 104 %
Vitamin B6 43 %
Magnesium 16 %
Folate 13 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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