Romaine Rice Tuna Salad Recipe
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Romaine Rice Tuna Salad

By: PICKLELOVER  
"This is a yummy salad my roommate from Croatia made all of the time. It's perfect for lunch. You just want to keep eating and eating! Make right before serving, doesn't refrigerate well."

Rating: This weblink has been rated 63 times with an average star rating of 4.1 Read Reviews (51)

Rate/Review | 3,945 people have saved this

Prep Time:
10 Min
Cook Time:
20 Min
Ready In:
30 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 2 cups long grain white rice
  • 4 cups water
  • 1 head romaine lettuce, chopped
  • 1 large carrot, grated
  • 1 (7 ounce) can albacore tuna in water, drained and flaked
  • 3 tablespoons olive oil
  • 4 tablespoons balsamic vinegar
  • 1/4 teaspoon salt, or to taste
  • 1/4 teaspoon ground black pepper, or to taste

Directions

  1. Combine the rice and water in a saucepan, and bring to a boil. Reduce heat to low, cover, and simmer for 20 minutes, or until rice is tender and the water has been absorbed.
  2. In a medium bowl, toss together the romainee lettuce, carrot, and tuna. Pour the olive oil and vinegar over this mixture, and season with salt and pepper. Toss to coat. When the rice is done, cool for about 5 minutes, then toss with the salad. The warm rice will wilt the romaine lettuce slightly. Taste and adjust the amounts of vinegar and oil or salt and pepper if desired. Serve immediately. This does not keep well.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 522 | Total Fat: 12.5g | Cholesterol: 21mg

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The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 10, 2007 by ursulaj. 
I've made this recipe about 5 times. I use half a bag of spinach instead of romaine lettuce. ... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 7, 2005 by Xia Neifion Clark 
Since I first found this recipe, I've made it about a dozen times. I double the last six... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 20, 2007 by FRIDAYYET 
Really great recipe! Perfect for dinner on a hot summer day. I made the recipe as directed... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 8, 2005 by MACANDCHEESE 
Yum! My neighbors came over for lunch adn I seerved this dish. It was definitely a hit. One... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 27, 2007 by Denver Dish 
I halved the rice, vinegar and oil, kept the other amounts the same, and I used whole-grain... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 10, 2008 by Tanya C 
This was delicious! It's addictive--I couldn't stop eating it. I was afraid the tuna or... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 6, 2006 by Rabea 
A great meal that could be done in short time MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 28, 2007 by Jessica 
Wow, these ingredients really work together. And what a fabulous way to make something easy,... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 29, 2007 by Alison S. 
I was intrigued by this recipe since it didn't contain a bucket of mayonaise like most other... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 11, 2006 by Ms.DoubleDee 
Yummy recipe. I'll probaly use less balsamic only because the balsamic vinegar I bought at the... MORE

 
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