Nutritional Information
Roasted Winter Vegetable Ragout in Pastry Cups
Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories: 354
Calories from Fat: 163
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% Daily Value *
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Total Fat
18.1g
28 %
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Saturated Fat
4.2g
21 %
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Cholesterol
0mg
0 %
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Sodium
618mg
25 %
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** Potassium
544mg
15 %
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Total Carbohydrates
43.4g
14 %
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Dietary Fiber
7.1g
28 %
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Protein
7.6g
15 %
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** Sugars
10.3g
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** Vitamin A
224 %
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** Vitamin C
34 %
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** Calcium
14 %
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** Iron
17 %
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** Thiamin
11 %
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** Niacin
14 %
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** Vitamin B6
13 %
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** Magnesium
16 %
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** Folate
51 %
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*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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**
Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
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(-)
Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
