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Roasted Vegetable Ziti Bake
SUBMITTED BY:
Helen Carpenter
"This fresh-tasting and well-seasoned entree is a real crowd-pleaser. 'I combine roasted vegetables, zesty sauce and just the right touch of melted cheese to create this pasta dish that's deliciously filling,' says Helen Carpenter from her home in Albuquerque, New Mexico"
RECIPE RATING:
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(4)
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PREP TIME
40 Min
COOK TIME
40 Min
READY IN
1 Hr 20 Min
SERVINGS
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Servings
US
METRIC
INGREDIENTS
1 pound eggplant, peeled and cut into 1-inch cubes
1 large red onion, cut into 1-inch pieces
2 medium yellow sweet peppers, cut into 1-inch pieces
1 tablespoon olive or canola oil
1/2 teaspoon salt
SAUCE:
1 1/2 cups chopped onions
2 teaspoons olive or canola oil
6 garlic cloves, minced
1/2 teaspoon crushed red pepper flakes
1/2 teaspoon fennel seed, crushed
1 (28 ounce) can crushed tomatoes
1 (14.5 ounce) can diced tomatoes, undrained
1/4 cup minced fresh parsley
1 1/4 teaspoons salt
1/2 teaspoon pepper
1/4 teaspoon sugar
1/8 teaspoon dried thyme
1 (16 ounce) package ziti or other small tube pasta
4 cups chopped fresh spinach
1 cup shredded part-skim mozzarella cheese
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DIRECTIONS
In a 15-in. x 10-in. x 1-in. baking pan coated with nonstick cooking spray, combine the eggplant, red onion and yellow peppers. Drizzle with oil; sprinkle with salt. Bake, uncovered, at 400 degrees F for 35-45 minutes or until edges of peppers begin to brown, stirring every 10 minutes.
Meanwhile, in a saucepan, saute onions in oil until tender. Add garlic, red pepper flakes and fennel; cook and stir for 1 minute. Add the tomatoes, parsley, salt, pepper, sugar and thyme. Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes. Cook pasta according to package directions; drain.
In two greased 2-qt. baking dishes, spread 1/2 cup sauce each. In each dish, layer a fourth of the pasta, a fourth of the roasted vegetables and 1/2 cup sauce. Top with 2 cups spinach and 1/2 cup sauce. Top with remaining roasted vegetables, pasta and sauce.
Cover and bake at 350 degrees F for 30 minutes. Uncover; sprinkle with cheese. Bake 10-15 minutes longer or until heated through and cheese is melted.
FOOTNOTE
Nutritional Analysis: One serving (1 cup) equals 230 calories, 5 g fat (1 g saturated fat), 5 mg cholesterol, 497 mg sodium, 40 g carbohydrate, 4 g fiber, 10 g protein. Diabetic Exchanges: 2 starch, 2 vegetable, 1 fat.
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REVIEWS
Reviewed on Jun. 30, 2008 by
pennycandy
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pennycandy
Jun. 30, 2008
this dish is very good. i made a few changes, added zucchini and 1 red bell pepper to roasted veggies, italian sausage and italian seasonings to sauce, didn't use red pepper flakes or fennel seeds, added ricotta cheese to layers and accidentally got monteray jack instead of mozzeralla cheese, picked up whole wheat penne pasta b/c store didn't have ziti. will definatly make again.
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3 users found this review helpful
this dish is very good. i made a few changes, added zucchini and 1 red bell pepper to roasted...
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Reviewed on Jan. 31, 2007 by Dawn F
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Dawn F
Jan. 31, 2007
Good - I like the variety of healthy veggies. Takes a good bit of time though.
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2 users found this review helpful
Good - I like the variety of healthy veggies. Takes a good bit of time though.
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Reviewed on May 19, 2009 by LAK45
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LAK45
May 19, 2009
It was a bit laborious to make; ran out of sauce before both casserole dishes were layered with all the ingreds. Had to add some store bought sauce to keep the dish moist, I would also recommed a smaller size pasta, the regular ziti was too big for the layering. This would work also in a large lasagna pan layered as recipe suggests. I substituted basil for the thyme, didn't have any, and added extra pepper flakes and some chilli powder to make the sauce have a bit more zing. I also recommend prepping this dish a day earlier, this gave time for all the flavors to mesh well, tasted great!!! I did make the dish in one big lasagna pan, prepped it a day early, and it worked out really well.
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1 user found this review helpful
It was a bit laborious to make; ran out of sauce before both casserole dishes were layered...
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Reviewed on Jan. 1, 2009 by
lompoc sheri
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lompoc sheri
Jan. 1, 2009
Can I give it more than 5 stars? This was absolutely wonderful....and easy! My husband requested it again for dinner the next night!! Thank you.
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Can I give it more than 5 stars? This was absolutely wonderful....and easy! My husband...
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