Healthy version: forget sugar. No sugar in any soup needed. Forget butter, use olive oil to cook onion and that is all. You can forget chicken broth as well. Vegetable broth will do. I don't add flour as well. Flour is needed to make a broth thicker. So, if you add less water, you will need less flour to make your water thicker. The point is why to add all those ingridients if you want to be healthy and not fat? I don't put sour cream either. But it's up to you. The MOST IMPORTANT: roast tomatoes as well. It brings flavor in cheap tomatoes that you can use for this soup. (Well, you not gonna use heirloom, correct?). Bottomline, you soup can be delicious and healthy at the same time. I changed the recipe and I do it the way I described and its awesome
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Healthy version: forget sugar. No sugar in any soup needed. Forget butter, use olive oil to...