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DETAILED NUTRITION

Serving Size 1/6 of a recipe
Servings Per Recipe 6

Amount Per Serving  
Calories 215
Calories from Fat 134

  % Daily Value *
Total Fat 14.9g 23 %
Saturated Fat 7.3g 37 %
Cholesterol 30mg 10 %
Sodium 1264mg 51 %
** Potassium 603mg 17 %
Total Carbohydrates 15.6g 5 %
Dietary Fiber 4.1g 16 %
Protein 6.3g 13 %
** Sugars 3.5g
Vitamin A 99 %
Vitamin C 55 %
Calcium 8 %
Iron 11 %
** Thiamin 11 %
** Niacin 25 %
** Vitamin B6 14 %
** Magnesium 11 %
** Folate 17 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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