Roasted Pumpkin Seeds Recipe
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Roasted Pumpkin Seeds

By: Rosemary 
"Here is an easy recipe for roasting fresh pumpkin seeds."

This Kitchen Approved Recipe has an average star rating of 4.4 Rate/Review | Read Reviews (375)

What to Drink?
Wine Sparkling wine
 

Servings  (Help)

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Original Recipe Yield 1 1/2 cups
 

Ingredients

  • 1 1/2 cups raw whole pumpkin seeds
  • 2 teaspoons butter, melted
  • 1 pinch salt

Directions

  1. Preheat oven to 300 degrees F (150 degrees C).
  2. Toss seeds in a bowl with the melted butter and salt. Spread the seeds in a single layer on a baking sheet and bake for about 45 minutes or until golden brown; stir occasionally.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 83 | Total Fat: 4.5g | Cholesterol: 4mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Oct. 30, 2006 by Valerie's Kitchen Supporting Member (Click to learn more about Supporting Membership)  view full review
If you've never roasted pumpkin seeds before here are my tips. When you carve your pumpkins...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Oct. 15, 2007 by NYCOOK12   view full review
These were delicious!! I did make the following adjustments per other reviews: 1) I boiled...
The reviewer gave this recipe 2 stars. This recipe averages a 4.4 star rating.
Reviewed on Oct. 19, 2006 by JOSCRAZYM   view full review
Hi I am Joseph I found out when you bake the seeds with oil & salt the salt is on the outside...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Oct. 30, 2005 by JBANDK9S   view full review
We are enjoying these hot out of the oven, and I want to post a quick review because it is...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Nov. 12, 2003 by TALK2KIM   view full review
This is by far the best roasted pumpkin seed recipe. I have tried different recipes over...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Dec. 7, 2003 by JENNYBELL68   view full review
I love pumpkin seeds! I found that leaving them unrinsed gives them a nice flavor. Also, I...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Jan. 25, 2004 by MJ1234CAT   view full review
Very good! I used suggestions from other reviews. I used a combination of butter and garlic...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Jan. 25, 2004 by Francine   view full review
I made this for my daughter's Halloween party and they were delicious! The parents couldn't...
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Oct. 25, 2003 by TWINGLEMOM   view full review
My family loves roasted pumpkin seeds. We spiced up the seeds a bit this year by going with a...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Oct. 28, 2003 by RIVEYMAN   view full review
Very good, the family loved them. Just keep an eye on the time in the oven.

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