Recipe by DwightNT
"This recipe is low-calorie and low in carbohydrates to meet the needs of my Ideal Protein® diet plan. I use this as a substitute for potatoes."
Hmm. None of these ingredients are on sale today.
Show ingredients on sale
Sort stores by
Save money at local stores when ingredients are on sale!
Watch video tips and tricks
1 large head
cauliflower, coarsely chopped
ground black pepper
Yummy substitute for mashed potatoes. Did make a couple changes. Used 1 clove minced garlic, 1\2 cup Greek yogurt, and baked at 400.
* Percent Daily Values are based on a 2,000 calorie diet.
Roasted Garlic Cauliflower Mash
Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories from Fat: 62
Memorial Day is a time to get together with friends and family for food, fun, and memories.
Nothing beats a big bowl of cool, creamy potato salad at your cookout.
Delicious recipes, party ideas, and cooking tips! Get a year of Allrecipes magazine for $7.99!
This simple vegetable recipe is an elegant, healthy side dish.
Here's a new way to roast cauliflower.
Cauliflower cut into steaks and roasted in the oven until golden and tender.