Recipe by DwightNT
"This recipe is low-calorie and low in carbohydrates to meet the needs of my Ideal Protein® diet plan. I use this as a substitute for potatoes."
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1 large head
cauliflower, coarsely chopped
ground black pepper
Yummy substitute for mashed potatoes. Did make a couple changes. Used 1 clove minced garlic, 1\2 cup Greek yogurt, and baked at 400.
Very nice! Changed mine up a bit by using the new Greek yogurt cream cheese and I added some snipped chives at the end.
* Percent Daily Values are based on a 2,000 calorie diet.
Roasted Garlic Cauliflower Mash
Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories from Fat: 62
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