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DETAILED NUTRITION

Serving Size 1/2 of a recipe
Servings Per Recipe 2

Amount Per Serving  
Calories 667
Calories from Fat 475

  % Daily Value *
Total Fat 52.8g 81 %
Saturated Fat 15.2g 76 %
Cholesterol 45mg 15 %
Sodium 668mg 27 %
Potassium 1483mg 42 %
Total Carbohydrates 31.8g 10 %
Dietary Fiber 7.5g 30 %
Protein 23.1g 46 %
** Sugars 11.6g
Vitamin A 113 %
Vitamin C 63 %
Calcium 58 %
Iron 52 %
** Thiamin 36 %
** Niacin 27 %
** Vitamin B6 43 %
** Magnesium 50 %
** Folate 182 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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