Nutritional Information
Roasted Beet, Avocado and Pistachio Salad
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 393
Calories from Fat: 236
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% Daily Value *
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Total Fat
26.3g
40 %
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** Saturated Fat
4.3g
22 %
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Cholesterol
4mg
1 %
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Sodium
384mg
15 %
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** Potassium
1160mg
33 %
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Total Carbohydrates
34.1g
11 %
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Dietary Fiber
11.6g
47 %
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Protein
9.2g
18 %
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** Sugars
19.4g
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** Vitamin A
43 %
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** Vitamin C
43 %
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** Calcium
19 %
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** Iron
32 %
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** Thiamin
18 %
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** Niacin
28 %
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** Vitamin B6
27 %
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** Magnesium
31 %
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** Folate
183 %
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*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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**
Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
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(-)
Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.