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DETAILED NUTRITION

Serving Size 1/12 of a recipe
Servings Per Recipe 12
Amount Per Serving  
Calories 591
Calories from Fat 345
  % Daily Value *
Total Fat 38.3g 59 %
Saturated Fat 11g 55 %
Cholesterol 142mg 47 %
Sodium 114mg 5 %
Potassium 657mg 18 %
Total Carbohydrates 17.8g 6 %
Dietary Fiber 2.5g 10 %
Protein 42.6g 85 %
** Sugars 3.9g
Vitamin A 4 %
Vitamin C 6 %
Calcium 5 %
Iron 53 %
Thiamin 21 %
Niacin 128 %
** Vitamin B6 44 %
Magnesium 24 %
** Folate 16 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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