Rita's Eggs Strata

SUBMITTED BY: Kandi Byrd

DETAILED NUTRITION

Serving Size

1/12 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

460

Calories from Fat

301

% Daily Value *

Total Fat 33.4g

51 %

Saturated Fat 19.6g

98 %

Cholesterol 232mg

77 %

Sodium 891mg

36 %

** Potassium 249mg

7 %

Total Carbohydrates 15.7g

5 %

Dietary Fiber 0.5g

2 %

Protein 24.1g

48 %

** Sugars 4.2g

Vitamin A

26 %

Vitamin C

2 %

Calcium

74 %

Iron

17 %

** Thiamin

11 %

** Niacin

32 %

** Vitamin B6

9 %

** Magnesium

13 %

** Folate

28 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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