Nutritional Information
Risotto with Tomato, Corn and Basil
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
** Calories: 395
** Calories from Fat: 112
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% Daily Value *
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** Total Fat
12.5g
19 %
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** Saturated Fat
7.5g
37 %
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** Cholesterol
36mg
12 %
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** Sodium
584mg
23 %
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** Potassium
497mg
14 %
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** Total Carbohydrates
55.8g
18 %
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** Dietary Fiber
3g
12 %
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** Protein
14.3g
29 %
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** Sugars
10.1g
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** Vitamin A
22 %
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** Vitamin C
20 %
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** Calcium
39 %
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** Iron
11 %
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** Thiamin
19 %
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** Niacin
26 %
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** Vitamin B6
11 %
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** Magnesium
18 %
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** Folate
26 %
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*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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**
Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
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(-)
Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.