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DETAILED NUTRITION

Serving Size 1/8 of a recipe
Servings Per Recipe 8

Amount Per Serving  
Calories 709
Calories from Fat 419

  % Daily Value *
Total Fat 46.6g 72 %
Saturated Fat 16.9g 85 %
Cholesterol 99mg 33 %
Sodium 2013mg 81 %
** Potassium 1039mg 29 %
Total Carbohydrates 44.6g 14 %
Dietary Fiber 16.8g 67 %
Protein 29.5g 59 %
** Sugars 4.8g
** Vitamin A 51 %
** Vitamin C 114 %
** Calcium 13 %
** Iron 54 %
** Thiamin 72 %
** Niacin 61 %
** Vitamin B6 28 %
** Magnesium 34 %
** Folate 83 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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