Quick and Yummy! I adopted different suggestions and made my own delicious beans. I did not add rice but cooked rice separately and served the rice with the beans on the side.
For the beans, I thoughly drained and rinsed the beans to get rid of the tin taste. I used 1/2 of a very large fresh vine-riped tomato, 1/4 of a green pepper, 1/2 onion, 1 clove minced garlic. All veggies were finely chopped except for tomatoes which were bigger.
I used extra virgin olive oli to saute the garlic and onion. I then added green peppers and tomatoes with salt and fresh ground pepper. I added black beans a bit of water and chopped 1 slice of ham (omit if you're vegetarian). I used basil, oregano, paprika and cayenne for flavor. I ended up adding about 1/2 cup of water. add more water if you want. I let it simmer for about 5 min. in low heat.
I'm eating it right now with a bowl of rice, some sliced avocado, cheese and fresh tomatoes. Oh my god, it tastes so good!!!
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