Rice Salad

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Reviews More Reviews

Most Helpful Positive Review

Oct 13, 2007

This is a great recipe for a carry-in. I substituted bacon for the tuna though. The dill is gives a great flavor!

—DeniLou

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Most Helpful Critical Review

Jun 06, 2012

Nice different salad. My husband didn't care for it a whole lot, I liked it but not wow enough for me to make it again.

—LisaMC2

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18 Ratings

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Aug 14, 2008

This recipe comes together quickly. I used the boil in bag type rice, substituted red pepper for the pimento and added some dijon mustard. No need to add tuna unless you are using it as a main dish. Will make again.

—Gina

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Nov 15, 2007

This rice salad goes together quickly and tastes great!

—ruthey

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Jul 21, 2009

Hey Tracey -- this was excellent! I made a couple of minor changes to use up stuff on hand. Used some leftover grilled salmon in place of the tuna and couldn't find the pimento that I know is here someplace... so I used green stuffed olives. Served as a main course on leaves of Romaine like a lettuce wrap and it was fantastic! Thank you, Tracey

—Lost Southern Boy

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Sep 08, 2010

This was a great gluten-free recipe! I would have never thought of replacing rice with noodle because of the big texture difference. However I did use brown whole grain rice rather than white rice.

—Summer Rose

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Jun 02, 2008

Since I didn't have pimentos, I used about 1/3 cup salsa instead and omitted the mustard and relish. Turned out pretty good, not stellar. But who expects stellar from tuna, anyway?

—Jezebelina

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Jun 21, 2011

Excellent recipe, especially during the hot summer as a main dish, or a wonderful alternative to potato or macaroni salad. The only change I made was I used canned salmon (skinless/boneless) instead of tuna, otherwise everything else was the same. Good stuff.

—craftysteph

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Nutrition

Calories
424 kcal
21%

Carbohydrates
30.1 g
10%

Cholesterol
178 mg
59%

Fat
26.2 g
40%

Fiber
2.4 g
10%

Protein
17.2 g
34%

Sodium
690 mg
28%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Rice Salad

Serving Size: 1/8 of a recipe
Servings Per Recipe: 8
Amount Per Serving
** Calories: 424
** Calories from Fat: 236

% Daily Value *
** Total Fat 26.2g 40 %
** Saturated Fat 4.6g 23 %
** Cholesterol 178mg 59 %
** Sodium 690mg 28 %
** Potassium 282mg 8 %
** Total Carbohydrates 30.1g 10 %
** Dietary Fiber 2.4g 10 %
** Protein 17.2g 34 %
** Sugars 5.8g
** Vitamin A 31 %
** Vitamin C 33 %
** Calcium 6 %
** Iron 30 %
** Thiamin 24 %
** Niacin 72 %
** Vitamin B6 30 %
** Magnesium 12 %
** Folate 46 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.