READY IN 35 mins

Rice Salad with Prosciutto and Artichokes

Read Review (1)

"A great rice salad for a summer luncheon. Can be made the day before and refrigerated. I use frozen microwave rice for perfect rice in 3 minutes." — Valarie

Directions

Whisk together vinegar, lemon juice, Dijon mustard, and olive oil in a small bowl until blended; set aside. In a large bowl, toss rice together with artichokes, prosciutto, parsley, basil, green onions, and Parmesan cheese. Pour in dressing and stir to mix. Season to taste with pepper. Serve either chilled or at room temperature.

Kitchen-Friendly View

PREP 35 mins
READY IN 35 mins

Reviews More Reviews

Jun 30, 2007

At first I thought this was okay, but it did taste better the next day. I made it with red rice and omitted the prosciutto to make it vegetarian/kosher, but it may have tasted better with it. I just didn't like the dressing all that much. I had to add some garlic. The idea was great, but the dressing needs adjustments.

—RUBES1

See full review »

2 Ratings

Edit

Glad you liked it! Your friends will, too:

Did you tweak the recipe? Edit and save your own version of it!

Edit this recipe

More Recipes Like This See all

Tracy's Tomato Artichoke Rice Salad

Artichoke Rice Salad

Rice and Ham Salad

Creamy Bow Tie Pasta Salad with Prosciutto, Peas, Grapes, and Dried Cranberries

Roasted Corn and Basmati Rice Salad

Kiwifruit Rice Salad

Salad with Prosciutto and Caramelized Pears and Walnuts

Brown Rice Salad

Wild Rice and Pepper Salad

Mediterranean Rice Salad

Nutrition

Calories
233 kcal
12%

Carbohydrates
28.8 g
9%

Cholesterol
12 mg
4%

Fat
10.3 g
16%

Fiber
2.3 g
9%

Protein
7.3 g
15%

Sodium
459 mg
18%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Rice Salad with Prosciutto and Artichokes

Serving Size: 1/8 of a recipe
Servings Per Recipe: 8
Amount Per Serving
Calories: 233
Calories from Fat: 93

% Daily Value *
Total Fat 10.3g 16 %
Saturated Fat 2.4g 12 %
Cholesterol 12mg 4 %
Sodium 459mg 18 %
** Potassium 72mg 2 %
Total Carbohydrates 28.8g 9 %
Dietary Fiber 2.3g 9 %
Protein 7.3g 15 %
Sugars 0.4g
** Vitamin A 5 %
** Vitamin C 26 %
** Calcium 7 %
** Iron 13 %
** Thiamin 14 %
** Niacin 15 %
** Vitamin B6 5 %
** Magnesium 5 %
** Folate 30 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.